The Crows Nest Podcast

Brandon Lee and Jessica Grech

Hosted by ultra runner/father Brandon Lee Grech and his wife Jess, expect real talk, raw stories, and the occasional roast. From murdering miles to surviving parenthood, they dive into the gritty, the funny, and the downright uncomfortable. No fluff, just feathers and facts.

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The Crows Nest Podcast

Episodes (24)

Sep 27th EP 23 - Gemma Gore - The Power of Giving More Than You Take.
Aug 23rd EP 22 - Part 2 - The Race That Changed Everything.
Aug 10th EP 22 - Part 1 - The Race That Changed Everything.

The Crows Nest Podcast

Sep 27, 2026
2 hours
73 MB

EPISODE 23 - GEMMA GORE - THE POWER OF GIVING MORE THAN YOU TAKE This week on The Crow’s Nest Podcast, we sit down with Gemma Gore- mum of four, crewing veteran, backyard ultra lover, and the other half of one of the biggest names in the sport, Phil Gore. Gemma takes us right back to the beginning- her childhood, becoming a mum at 19, postnatal depression, meeting Phil, and how running and backyard ultras eventually became such a huge part of their lives. We di...

The Crows Nest Podcast

EP 23 - Gemma Gore - The Power of Giving More Than You Take.

Brandon Lee and Jessica Grech

00:00 -01:31:41