Back Your Body | The H&B Podcast
Holland & Barrett
Your body does so much for you. But how often do you stop and think about what you're doing for it?Back Your Body is Holland & Barrett's podcast. Each week, Ellie Taylor sits down with a guest to talk about the body they live in — how they've pushed it, neglected it, rebuilt it, or finally learned to listen to it.Expect honest conversations, a bit of oversharing and the occasional moment that makes you rethink your entire routine.Plus, spend 60 seconds with an H&B scientist each episode, breaking down a trending ingredient.New episodes drop every Thursday. Follow the sh...
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