The Sunday Magazine

CBC

CBC Radio’s The Sunday Magazine is a lively, wide-ranging mix of topical long-form conversations, engaging ideas and more. Each week, host Piya Chattopadhyay takes time for deep exploration, but also makes space for surprise, delight and fun.

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The Sunday Magazine

Episodes (52)

Wednesday Woke up from a bad dream? Science shows you can change your sleeping mind
Mar 29th NDP picks new leader, AI and writing, U.S. and Israel-Iran war negotiations, Nightmare science
Mar 25th David Suzuki says we're failing to fight climate change – but he's not giving up

The Sunday Magazine

Apr 1, 2026
22 minutes
20 MB

At the University of Montreal's Dream Engineering Lab, scientist Michelle Carr works through the night trying to better understand why we dream – and especially why we experience nightmares. She says we too often dismiss bad dreams as "just dreams," when they're actually real experiences with real effects. Carr joins Piya Chattopadhyay to discuss the latest developments in sleep science, and how we have more control over our dreams than we may think.

The Sunday Magazine

Woke up from a bad dream? Science shows you can change your sleeping mind

CBC

00:00 -21:40