Yoga Today

We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.

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Yoga Today

Episodes (39)

Oct 13, 2014 YogaToday Class Preview: Light Stretch Classwith Simon Park
Sep 29, 2014 YogaToday Class Preview: Flowing into Half Moon with Simon Park
Sep 22, 2014 YogaToday Class Preview: Get Light and Sore with the Birds with Mona Godfrey.

Yoga Today

Oct 13, 2014
49 seconds
56 MB

Simon Park slows it down with this light stretch class centered around standing side bends and standing poses. For a full 1-hour version of this class visit www.yogatoday.com

Yoga Today

YogaToday Class Preview: Light Stretch Classwith Simon Park

Yoga Today

00:00 -49