Blue Lotus Yoga with Jill Amison

Jill Amison

Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more and start your journey today!

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Blue Lotus Yoga with Jill Amison

Episodes (50)

Feb 4th Call Your Energy Home
Nov 5, 2025 Crossing the Samhain Threshold — Full Moon in Taurus Lunar Flow
Jul 28, 2025 Bhakti Flow

Blue Lotus Yoga with Jill Amison

Feb 4, 2026
2 hours
88 MB

This recorded practice is an invitation to slow down, reconnect, and reclaim your energy in a world that constantly pulls it outward. Designed especially for givers, people-pleasers and those who find themselves over-extending, this class explores how to move and live with greater balance through the yogic principles of Brahmacharya — the wise and sustainable use of life force — and Aparigraha — the practice of non-over-giving and releasing what is not yours to carry. The physical practice begins with gentle, conscious shoulder mobility to release stored tension and free the flow of energy through the upper body. From t...

Blue Lotus Yoga with Jill Amison

Call Your Energy Home

Jill Amison

00:00 -01:35:46