Nutrition and Diet (Video)

UCTV

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

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Nutrition and Diet (Video)

Episodes (34)

Feb 20th Back to Our Roots: What Grandma Didn’t Tell You About Chinese Herbs
Feb 13th Traditional Chinese Herbal Medicine: A Brief U.S. History
Feb 6th Five-Flavor Steamed Fish for Balance With Chef Martin Yan

Nutrition and Diet (Video)

Feb 20, 2026
13 minutes
218 MB

Why did Grandma ask you to drink that soup? Herbalist Yvonne Lau invites you to uncover the hidden secrets and timeless wisdom of Chinese herbs. Series: "UCSF Honoring Origins of Mindfulness Series" [Health and Medicine] [Show ID: 41316]

Nutrition and Diet (Video)

Back to Our Roots: What Grandma Didn’t Tell You About Chinese Herbs

UCTV

00:00 -12:52