Spring 2011 Shamatha Retreat

B. Alan Wallace

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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Spring 2011 Shamatha Retreat

Episodes (95)

Jun 4, 2011 94 Finishing with Loving-kindness
Jun 3, 2011 93 Integrating Into the Outside World
Jun 3, 2011 92 Easy Comings and Goings

Spring 2011 Shamatha Retreat

Jun 4, 2011
30 seconds
14 MB

In this final session, Alan brings us back to the first immeasurable of loving-kindness with a guided meditation which focuses on loving-kindness first for oneself, and then spreading out to all begins. Thank you for listening to these podcasts. If you have found them of value, please consider donating to the Santa Barbara Institute.

Spring 2011 Shamatha Retreat

94 Finishing with Loving-kindness

B. Alan Wallace

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