Badminton: Fitness and Training - for iPad/Mac/PC
The Open University
Playing badminton is like playing chess at 200 miles per hour, it requires a combination of explosive power, speed, agility and strategy. The physiological demands that badminton places on the body requires intense fitness preparation. So what training is vital to ensure high performance? In a series of interviews, sports coach for England’s national Badminton Team, Andy Alford, explores the different training methods used to enhance playing ability, and the principles behind them. This material forms part of The Open University course E217 Sport and conditioning science into practice
Download ScreenshotsAbout PodLP
PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Badminton: Fitness and Training - for iPad/Mac/PC" on PodLP, contact sales@podlp.com.
Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.
