The New Psychology of Depression

Oxford University

We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics? In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances that have radically altered our understanding of depression and related disorders. Also discussed is the latest treatments and therapies that are offering hope to those suffering from depression. Professor Williams co-developed Mindfulness-Based Cognitive Therapy (MBCT), a treatment for anxiety, stress and...

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The New Psychology of Depression

Episodes (6)

Dec 5, 2011 Mindfulness and the brain
Nov 28, 2011 Mindfulness-Based Cognitive Therapy on trial
Nov 14, 2011 Mindfulness-Based Cognitive Therapy: A new approach to treating depression

The New Psychology of Depression

Dec 5, 2011
28 minutes
32 MB

In this final episode Professor Mark Williams and Danny Penman discuss how imaging studies show that Mindfulness may have numerous profoundly positive effects on the brain.

The New Psychology of Depression

Mindfulness and the brain

Oxford University

00:00 -27:46