Habits Into Health with Michael Anne Conley

Michael Anne Conley

Are you trying to BREAK your BAD habits? If that's true, guess what: It's one of three common mistakes you’re probably making and it will backfire more often than it will help! All habits, good-bad-indifferent, serve a function. They don't want to be broken, they want to be healed! Habits Into Health programs, including this free podcast, offer a more kind and loving way to stop feeling held back and start replacing your stuck patterns with supportive habits to move your life in the direction you want to go!

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Habits Into Health with Michael Anne Conley

Episodes (169)

Apr 20, 2015 Habits Into Health: Being Present, A Practice
Mar 30, 2015 Habits Into Health Practice: Body Scan To Manage Disappointment
Mar 18, 2015 Habits Into Health Practice: Being A Shapeshifter

Habits Into Health with Michael Anne Conley

Apr 20, 2015
10 minutes
13 MB

Here’s a practice in being present. In this episode, holistic therapist Michael Anne Conley offers this opportunity to slow down and reduce stress. To learn more, go to habitsintohealth.com.

Habits Into Health with Michael Anne Conley

Habits Into Health: Being Present, A Practice

Michael Anne Conley

00:00 -09:44