All in the Mind

BBC Radio 4

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

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All in the Mind

Episodes (297)

Nov 25, 2025 Navigating the Pacific without technology
Nov 18, 2025 Asylum hotels and mental health
Nov 11, 2025 Are mental health classes in schools working?

All in the Mind

Nov 25, 2025
28 minutes
26 MB

How well can you remember the details of your childhood? Sometimes, the memories are there, but a little hazy. But what if you could trick your brain into thinking you looked like your younger self again? Would that help you recall more childhood memories? A new study has tried exactly this, so Claudia Hammond meets Professor Jane Aspell to have a go at an illusion that makes you believe you have a younger version of your face. Imagine navigating across an ocean, only using the feel of waves hitting your boat to locate yourself. That’s exactly wh...

All in the Mind

Navigating the Pacific without technology

BBC Radio 4

00:00 -28:06