Good Life Project

Jonathan Fields / Acast

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acas...

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Good Life Project

Episodes (1000)

Yesterday How to Find Joy in Hard Times (and When Your Brain Lies to You) | Jenny Lawson
Thursday Arthur Brooks: Meaning in Midlife & Beyond
Mon Mar 23rd Want Real, Lasting Change? It’s Time to Try a Different Approach. | Eric Zimmer

Good Life Project

Mar 30, 2026
49½ minutes
22 MB

Humor won't cure depression. But it might save your life. That's not a metaphor for Jenny Lawson. It's the hard-won truth of more than two decades of living with treatment-resistant depression, anxiety, and the kind of dark seasons that make getting out of bed feel impossible. Most of us hide when we're struggling. We perform wellness for the world and suffer in silence behind closed doors. Jenny took the opposite approach, writing about her darkest moments with such radical honesty and unexpected humor that thousands of people have written back to say those words kept them...

Good Life Project

How to Find Joy in Hard Times (and When Your Brain Lies to You) | Jenny Lawson

Jonathan Fields / Acast

00:00 -48:34