The Run Diaries

Nick Costantino and Forest Robinson

The Run Diaries is an audio journal exploring the intersection of endurance running and real life. Join hosts Forest and Cosi as they use the pavement to process personal growth, life transitions, and the internal monologue of the long run. If you’re balancing heavy life demands with high-performance goals, this is your new running partner.

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The Run Diaries

Episodes (13)

Sat Nov 7th #13 - From 5km Lockdown Bubble to Chicago Marathon with Jordan Trevena
Oct 30th #12 - The Zero-Training Ironman: Farmer Strength, Finishing in Firefighter Gear & Embracing Discomfort with Tom Norman
Oct 16th #11 - The Melbourne Marathon Post-Mortem - With Katherine Newton

The Run Diaries

Nov 7, 2026
2¾ hours
59 MB

Five years ago, Jordan Trevena laced up a pair of runners just to escape the four walls of his house during Melbourne’s 5km lockdown radius. In 2026, he put together one of the most complete racing resumes in Australian distance running: dropping a 15:55 5k at Lakeside, a 33:31 10k at Carman's, a 1:14:52 Half in Ballarat, a massive 2:37:02 PB at the Gold Coast Marathon, and backing it up with a 2:40:23 at the Chicago Marathon. In Diary Entry No. 13, Cosi and Foz sit down with Jordan Trevena—running coach at Evolve Run Club and Strength & Conditioning coach at Puls...

The Run Diaries

#13 - From 5km Lockdown Bubble to Chicago Marathon with Jordan Trevena

Nick Costantino and Forest Robinson

00:00 -01:04:58