Speaking of Psychology

American Psychological Association

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

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Speaking of Psychology

Episodes (414)

Wednesday How to build kids’ resilience, with Mary Alvord, PhD
Wed Feb 11th What relationship science says about finding love, with Paul Eastwick, PhD
Wed Feb 4th The invisible work of being a daughter, with Allison Alford, PhD

Speaking of Psychology

Feb 18, 2026
35 minutes
0

From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resilience skills like emotion regulation, problem solving and an “action mindset”; and how the Resilience Builder program is being scaled up to classrooms and schools to reach more kids who could benefit from it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Speaking of Psychology

How to build kids’ resilience, with Mary Alvord, PhD

American Psychological Association

00:00 -34:44