Zen Commuter

Thom Walters

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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Zen Commuter

Episodes (100)

Wednesday 2163: Tricycle - Listening (R)
Wednesday Tricycle - Laziness (R)
Monday ZC 2161: When You Stop Meditating

Zen Commuter

Sep 23, 2026
15 minutes
27 MB

On today's Tricycle Tuesday, I explore "Helping Yourself Helps Others" by Bhikkhu P. A. Payutto, from the Spring 2026 issue of Tricycle. The article reminds us that caring for ourselves and caring for others aren't competing paths: as we cultivate wisdom, steadiness, and compassion within ourselves, we become better able to bring those qualities into the world. Our practice doesn't end when we rise from the cushion—it becomes meaningful in how we speak, act, and use what we've learned to ease the suffering of those around us. THANKS FOR LISTENING! Become a Super-Fan of the Sh...

Zen Commuter

2163: Tricycle - Listening (R)

Thom Walters

00:00 -14:40