MySpiritFitness' Podcast with Felesha Love

MySpiritFitness

Felesha Love is a global nurturer and educator. She teaches critical tools to live your best life. This college educator and mind/body expert has expanded the walls of her class room to reach the global community with messages of love and personal empowerment.

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MySpiritFitness' Podcast with Felesha Love

Episodes (7)

Jun 14, 2014 How to Become Your OWN Personal Trainer Episode 6
May 18, 2014 MySpiritFitness - How To Become Your OWN Personal Trainer.E5
May 14, 2014 MySpiritFitness Presents - How2BecomeYOPT.E2

MySpiritFitness' Podcast with Felesha Love

Jun 14, 2014
25¼ minutes
35 MB

Is a curvy size 4 the new normal? According to the CDC the answer is no. Find out how to establish where to begin, carve out a path to improve your fitness and wellness and ways to put your goals in motion. Assess your personal best as you listen to Mind Body Expert Felesha Love on this episode of How to Become Your OWN Personal Trainer!

MySpiritFitness' Podcast with Felesha Love

How to Become Your OWN Personal Trainer Episode 6

MySpiritFitness

00:00 -25:23