Help Me Be Me

Cloud10

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube...

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Help Me Be Me

Episodes (365)

Fri Jul 3rd Ep 279: Wonderful Change – Intentional Energy
Jun 19th Ep 278: Creative and Sensitive: Healing Your Energy
Jun 5th Ep 277: What Do I Love and Choose - A Mid-Year Check-in

Help Me Be Me

Jul 3, 2026
42 minutes
0

We affect a lot in our life path with our energy and our intentionality. You quite literally get back what you put out – like attracts like. This is about having faith and putting the right magnets into this world. Leading with love. One thought from one of the books I am reading is, “The subconscious is energy without direction.” Meaning, it just flows at whatever you think about, it doesn’t factor in the qualifiers you may mentally be wrapping around that concept. So if you are thinking about a future situation, thinking “I don’t want this thing,” your subconsci...

Help Me Be Me

Ep 279: Wonderful Change – Intentional Energy

Cloud10

00:00 -42:08