Heal From the Ground Up

Michael Hsu

Are you ready to heal your emotions, relationship, family, and career from the ground up? In this podcast, What sets this podcast apart from all others, is that Michael will help you both identify and treat the root cause of your pain so you can truly be free of it. 99% of the mental health and self-help field focuses on just trying to make you feel better without understanding why you feel the way you do. This creates what I call the rubberband effect. Imagine yourself tied to a light post with a large rubber band. You push forward with "positivity"...

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Heal From the Ground Up

Episodes (74)

Feb 21, 2025 The Power of Vulnerability
Aug 27, 2021 Is Self-Care Selfish? The Trauma of Having Narcissistic Parents (Coaching Session)
Apr 14, 2020 Trauma of a Family Murder (Coaching Session w/Tia Landers)

Heal From the Ground Up

Feb 21, 2025
13 minutes
13 MB

Our society admires strength and looks down upon vulnerability thinking to be vulnerable is to be weak. We misuse “strength” to push away how we feel. It’s actually much easier to avoid how we feel by being “strong” than it is to face our feelings with vulnerability and to feel what we feel at our core. Listen to this episode to learn more! Try the 7-day free trial into our membership community for lots MORE content: https://www.healfromthegroundup.com/join-community

Heal From the Ground Up

The Power of Vulnerability

Michael Hsu

00:00 -12:47