Flipping 50 the Stronger Way

Debra Atkinson

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health science put into practical tips you can use today. You still got it, girl!

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Flipping 50 the Stronger Way" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

Flipping 50 the Stronger Way

Episodes (1000)

Friday Who's Really Fighting for You? How to Sort the Noise in Women's Fitness
Tue Aug 4th Why Doing More Exercise Can Backfire After
Sat Aug 1st Lasting Weight Loss After 50: Say Goodbye to Diets

Flipping 50 the Stronger Way

Aug 7, 2026
2¾ hours
0

The noise in women's fitness has never been louder—and if you're wondering who to trust, you're not alone. Every scroll seems to deliver a new expert, a new rule, or a new warning that contradicts the last one, leaving many women feeling more confused than confident. Let’s cut through the hype to help you understand why these conflicting messages exist and how to evaluate them without getting pulled into the latest trend. You'll learn a practical way to separate evidence from opinion so you can make informed decisions that actually support your health, streng...

Flipping 50 the Stronger Way

Who's Really Fighting for You? How to Sort the Noise in Women's Fitness

Debra Atkinson

00:00 -01:07:59