Fit 2 Love Podcast with JJ Flizanes

JJ Flizanes

Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!

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Fit 2 Love Podcast with JJ Flizanes

Episodes (768)

Mar 31st Ep. 807: Truth about Cholesterol, Statins and Hormones
Mar 24th Ep. 806: Outgrowing the Life and Business That Made You Successful
Mar 17th Ep. 805: Why You Feel Stuck Even When You're Doing the Work

Fit 2 Love Podcast with JJ Flizanes

Mar 31, 2026
1½ hours
93 MB

What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture? In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experience inside the medical system. We explore how “normal” ranges have changed over time, why so many people are prescribed medications without deeper investigation, and what your body actually needs to function optimally. This episode is about empowerment—understanding your body, asking better questions, and not blindly outsourcing your health decisions. What We Cover 🔹 The Cholesterol Conversation No One Is Hav...

Fit 2 Love Podcast with JJ Flizanes

Ep. 807: Truth about Cholesterol, Statins and Hormones

JJ Flizanes

00:00 -01:07:38