Inspirational Creatives

Rob Lawrence | Inspirational Creatives

Conversations with successful artists and entrepreneurs who offer new ideas and strategies to help you create the life you want. These intimate chats deliver what you need to know to take your creativity, life and business to the next level.

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Inspirational Creatives

Episodes (150)

Dec 8, 2024 Meditate
Dec 1, 2024 Have A No Internet Before Noon Policy
Nov 24, 2024 Ten Years of Inspirational Creatives and Making Better Choices For The Future

Inspirational Creatives

Dec 8, 2024
8 minutes
8 MB

Managing stress, staying focused, and keeping our emotional well-being in check are crucial when you're in the creative field. In this short episode, I dive into my personal journey with meditation and why I think it's a game-changer for many creatives. I share with you three big benefits of meditating regularly. You'll hear how I started my meditation journey back in 2007 with a little gem called Meditation for Dummies by Stephen Bodian. And I also recommend checking out Hurry Up and Meditate by David Michie, if you struggle to make time for meditation.<...

Inspirational Creatives

Meditate

Rob Lawrence | Inspirational Creatives

00:00 -08:07