One Minute Mindfulness

The Wellness Couch

OMM show is overflowing with conversations, interviews and experiences. A fusion of modern developments in science combined with traditional contemplative concepts and practices. You’ll meet some outstanding leaders in the field of contemplative science and mindfulness practitioners as Vikki and Natalie take you on a journey of discovery into the amazing power of mindful living. Each episode will include tips, tools and practices you can use immediately to begin, enhance or strengthen your mindfulness practice.

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One Minute Mindfulness

Episodes (31)

Feb 21, 2017 OMM 31: Mindful parents, awakened children
Jan 22, 2017 OMM 30: How giving to ourselves is a gift that keeps giving
Jan 3, 2017 OMM 29: A short guided meditation practice

One Minute Mindfulness

Feb 21, 2017
23 seconds
27 MB

Today Vikki is joined on the One minute mindfulness show by mindful parenting coach, Doris Schöneberg. Vikki and Doris met at the mindfulness conference in San Francisco, Wisdom2.0, and record their conversation live from the conference. Doris shares some amazing insights on the role parents have in modelling mindful living as a tool to support Listen In The post OMM 31: Mindful parents, awakened children appeared first on The Wellness Couch.

One Minute Mindfulness

OMM 31: Mindful parents, awakened children

The Wellness Couch

00:00 -23