Nicola Morgan's Podcast

Nicola Morgan

An award-winning author and international speaker, Nicola Morgan talks here about aspects of wellbeing for all ages, adolescence in general and reading for pleasure.

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Nicola Morgan's Podcast

Episodes (13)

Mar 4, 2018 52 WAYS to WELLBEING - 8: What Went Well?
Feb 4, 2018 52 WAYS to WELLBEING - 5,6,7: Bath, Animals, Bake/Cook
Jan 26, 2018 52 WAYS to WELLBEING - 4: EXERCISE

Nicola Morgan's Podcast

Mar 4, 2018
9½ minutes
8 MB

What Went Well is a well-researched and established strategy for wellbeing, created by Martin Seligman. Because this is quite a detailed episode (though still under 10 mins) I've also transcribed it into a website article. See the Wellbeing section of my website.

Nicola Morgan's Podcast

52 WAYS to WELLBEING - 8: What Went Well?

Nicola Morgan

00:00 -08:32