Mindful Gratitude

Leslie D Riopel

Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BL...

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Mindful Gratitude

Episodes (25)

Feb 23, 2023 Rising Above the Challenges
Jan 24, 2023 How to Let Go and Let Life Flow
Jan 11, 2023 Calming Stress Relief Meditation

Mindful Gratitude

Feb 23, 2023
14 minutes
26 MB

How good are you at letting things go? For some people, this is a very difficult process. The phoenix rising from the ashes is a wonderful analogy for remembering how important it is to rise above it all. One of the most difficult things to do during any process is to learn how to keep the faith. It is easy to get discouraged. Without the struggle, we don’t have as much appreciation for the outcome. Great work takes time and if you are going to all of the trouble to create and forge a new life, th...

Mindful Gratitude

Rising Above the Challenges

Leslie D Riopel

00:00 -14:01